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slow down and remember to breathe

the wind flowing over
sunkissed skin
free from what binds you
come back to earth
back to today
reaping the benefits of your suffering

inhale green life
the rich undergrowth
and feel humanity

slow down

if you keep running you'll miss it
blurred by looking forward 
caught in the webs of the past
the fear of the future
life on autopiolit
is that even living?

Trapped in our minds 
tied to each other 
guessing what will fill the holes
what our safety is
putting bandaides on bullet wounds
till we bleed out

slow down